Description

An exercise class geared to tone, stretch, build cardio vascular, build stamina, abdominal strengthening through warm up, Pilates and aerobics.

Vision/Purpose

To evangelize to non-Christian with scripture verse and encourage one another through exercise.

• to evangelize
• to share scripture
• to fellowship with Sisters in Christ
• to have prayer time to encourage and strengthen ongoing faith in Christ

Target Audience

For all women over 18 years of age

Meeting Time & Location*

Tuesdays, 6:30-7:30pm @ SFBC sanctuary

Contact

Rebecca J.

* Locations & schedules may change. Please check the Sunday Worship Bulletin.